"If you want to achieve a healthier & happier you in the New Year, then I can't recommend TRIDENT enough!"  -   This cadets review

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Cadet #1
results

6-WEEK LOSS:        12lbs (5.44kg / 0.85 st.)
FAT LOSS:                5% body fat loss

TRIDENT provided this cadet with a customised healthy eating routine designed to shred fat but also provide enough energy for rigorous exercise during out twice a week HIIT sessions & the daily exercises each candidate are required to do independently.

After the 6 week programme she continued to work with us to lose even more weight & repeatedly smashed her personal bests week after week on her 5k runs!

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